Venue

Details on the location of the class.


Address:
Active Life Gym, Scotch Corner, Middleton Tyas, RICHMOND, DL10 6NR

Centre Number:
01325 500555

The Active Life Leisure Club is located on the Junction A1/A66 Scotch Corner in between the North Yorkshire towns of Richmond and Darlington

Access is available for local residents as well as commuters and hotel guests with a wide range of facilities on offer.

Opening hours during a normal week include from Monday to Friday 6:30am to 10:00pm and on weekends from 7:30am to 8:30pm

The club puts on a wide range of fitness classes for people of all ages and abilities such as Tai Chi, Aqua, Zumba and many more

A fully equipped gymnasium with cardiovascular and resistance machines is available with personal and group training by highly experienced trainers.

They have a 14m heated indoor pool with a spa bath, sauna, steam room and a sun bed room as well as a coffee bar selling soft drinks and protein shakes.

Instructor

Details on the instructors teaching the class.

Instructor Phillipa McAuley

Ms. Phillipa McAuley

Instructor Number:
07989094235

Email Address:

Has been doing Tai Chi since 1995 and has been a qualified instructor since 2006 and teaches Tai Chi for health benefits.

Classes cover: various types of Qi Gong, concentrating on the meridian benefits, including some shorter Qi Gong forms; Yang style long and short forms, Yang 18 Fan form; Chen 11.

Trained with: Master Jon Ding (Yang), Grand Master liming Yue (Chen), John Higginson (Chen man Ching) and most recently with Master Faye Yip for the Yang 24 common form.