I am a fully qualified Tai Chi instructor with 11 years of experience. I first experienced Tai Chi in 2004 as part of a rehabilitation programme following my husband’s heart attack. Ever since, I have been drawn to practice and learn more about this wonderful art.
I initially trained with Marie Paulinius and qualified to teach myself in 2009. I continue to attend training workshops with Grandmaster Liming Yue on a regular basis. I also attend a regular Aqua-fit training week each year, in Florida, which includes a strong tai chi element.
I teach Yang style long form, Foundation form and Yang 10.
A usual class would consist of thorough warm up for tendons and muscles, Qi gong including Five elements, Five animals and Shibashi, and a warm down. My main focus is on teaching Tai Chi for health rather than combat, and my classes are suitable for all ages and ability levels.
The following are classes taught by Leslie Smith
|Time||06:30pm - 07:30pm|
|Center||Northfield School, Thames Road, BILLINGHAM, TS22 5EG.|
|Center No.||01642 556396|
|Time||02:00pm - 03:00pm|
|Center||Low Grange Community Centre, Low Grange Avenue, BILLINGHAM, TS23 3PF.|
|Time||12:00pm - 01:00pm|
|Center||The Dance Studio, Edgar Street, Norton-on-Tees, TS20 2HG.|
|Center No.||07986 889288|
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